Essential oils
Lower blood pressure
All-natural options
Hypertension
High blood pressure
Cardiovascular overall health
Distinct Vital Oils Stated:
Lavender vital oil
Ylang ylang necessary oil
Bergamot essential oil
Clary sage essential oil
Frankincense critical oil
Marjoram necessary oil
Rose vital oil
Lemon vital oil
Wellness and Health-related Terms:
Systolic tension
Diastolic force
Heart attack
Stroke
Kidney failure
Worry and panic
Circulation
Vasodilation
Anti-inflammatory Homes
Antioxidant Qualities
Cortisol levels
Coronary heart fee variability
Utilization Methods:
Diffuser
Topical software
Steam inhalation
Tub soak
Massage therapy
Aromatherapy
Supporting Principles:
Leisure
Rest aid
Psychological effectively-becoming
Detoxification
Hormone balance
Fats metabolism
Deep respiration methods
Way of living improvements
Eating plan and work out
Anxiety administration
Holistic wellness
Scientific Scientific tests Pointed out:
Lavender study (Proof-Primarily based Complementary and Alternate Medication)
Ylang ylang research (Journal of Training Rehabilitation)
Bergamot trials (Phytotherapy Investigation)
Precautions and Basic safety:
Crucial oil dilution
Provider oils (coconut oil, jojoba oil, almond oil)
Patch screening
Steering clear of internal use devoid of Skilled guidance
Special warning for pregnant Women of all ages and kids
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